TRU

Info

I believe we all should be able to reach our own TRUe potential.
TRU will help make a healthier lifestyle easy and accessible to everyone. Each positive change we make, will help create a healthy balance, both physically & mentally.

"Conscious connected breathing works on a physical, emotional, & energetic level to release trauma, stress, facilitate deep healing & expansion of consciousness. During this session you will be supported to journey deep within yourself, guided by different rhythms of music & your conscious connected breath.When using conscious connected Breathing we can activate a deeper sense of consciousness where we are given the opportunity to connect to our inner healing intelligence, awaken to our true purpose and invite ourselves to move through restrictive life patterns & limiting beliefs.Allowing your breath to heal, relax & bring awareness to your body and mind is truly an amazing & life-changing experience and gift to yourself."