What makes your life worth living? What purpose do you serve? How do you thrive in a fast-changing world?
Technology has with whirlwind speed changed the way we work and the way work is organised. These changes have given rise to new ccupational health challenges like stress.
Work-related stress has become the second most common health problem at work leading to increased absenteeism, employee turnover and poses a threat to the health of organisations. The question is why has stress become a nuisance and more importantly how to curb the tide?
MY SPEAKING TOPICS
Stress, when culture and biology collide: To prevent stress from becoming a nuisance it is essential to understand what stress is. When the biology of stress is understood, you will grasp that stress itself is a symptom of a detrimental conflict between our biology and the fast-changing environment/culture we live in. Thus, the audience is empowered by knowledge and asked to come up with solutions and share these so all can learn.
Understanding & Preventing Burnout: What is burnout s addressed from a biological (body-mind) perspective, an often underestimated and overlooked aspect in effective preventive and treatment strategies for burnout.
How will artificial intelligence effect our health? Unlike what you may think, the fact is that the more comfortable and automated we've made our environment the more stressed we've become and that easier lifestyle has been directly linked to the increase in chronic degenerative diseases...
In a future were robots and AI take an important place in our life how can we stay healthy, vibrant and thrive?
BIO
I’m an osteopath B.Sc., D.O. OSD, stress-coach M.ISMA and visionary in the field of health and wellbeing. I run a private health practice in Brussels, give presentations on the topic of ‘Understanding & Managing Stress’ and workshops on the ‘Reaset Approach’ a novel manual body-mind and educational health approach I developed.
I’ve written articles for Together Magazine and TEDx Brussels, and was host of the weekly “Health Matters” feature on the Brussels based English commercial radio station RadioX.
Currently I’m writing my first self-help book “Reaset: The return of Ease.” In this book I interlace soul-purpose, personal development, health and healing into a compelling self-help guide to thrive in changing times.
Benefits tackling work-related stress together
in a fast changing world:
Employees: greater well-being and job satisfaction
Managers: healthier, motivated and productive workforce
Workplaces: improved performance, productivity, reduced absenteeism and improved standing
Society: lower costs and reduced burden on services.
Earth: lower ecological footprint
Futurize Yourself
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