A Core Training Facility based on 25 years Observation, Experience & Knowledge.
With twenty four years of experience in the world of physical enhancement, it's time to connect the dots and release you from the faulty logic on websites and blogs. Time to step up and tell the truth about what is going on in the real world of strength - and metabolic enhancement training.
We have a "warehouse-gym" mentality and are armed with old school hardcore equipment combined with the newest techniques proven by science.
Inspired by experts like Scott Abel, Joe Defranco, Zack Even Esh, Alwyn Cosgrove, Carlos Santana, ... Just to name a few living legends.
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