Mindful English

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Mindful English is a place language learning and personal development are combined, using awareness as a primary tool in learning.

"Today, we are facing unprecedented challenges. It is perfectly normal to feel rather worried or even stressed.It's more important than ever to cultivate resources such as- self-compassion- gratitude- and learning how to ground yourself.Our mindfulness courses can help you face this new environment, increase your resilience and wellbeing and feel supported by a strong community.- In-person mindfulness courses- Online Mindfulness Courses on Zoom & Teams- Live meditations- Mindfulness & Meditation retreats- Mindfulness Coaching- Mindfulness Workshop- Mindfulness Programs for Leaders, Employees & Organisations- Mindfulness Teacher Training"