Kundalini The Yoga of Awareness.
I use the principles of Kundalini Yoga to break into new energy and find your Harmony!
I work from the inside to the outside. It is the oldest and most respected system of personal development in the world and has been proved over many years as being the only true reliable way of achieving Harmony and Balance within.
Kundalini Yoga is the yoga of Awareness . It is quite literally the mother of all yoga's.
The practice of kriyas (yogaset) and meditations in Kundalini Yoga are designed to raise complete body Awareness to the primaire body , nervous system and mind to handle the energy of Kundalini rising.( energy rising )
It is a path for everyone who wants the skills to cope successfully with the challenges of our times.
"In Kundalini Yoga the most important thing is your experience.
It goes right to your heart. No words can replace your experience.
Your mind may accept the words or it may not, but your consciousness will not accept just words " - Yogi Bhajan The Master of Kundalini Yoga.
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