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Info Méditation par la Pleine Conscience pour enfants et ados A travers mes ateliers, je guides les enfants à la découverte de leurs inestimables ressources! "Today, we are facing unprecedented challenges. It is perfectly normal to feel rather worried or even stressed.It's more important than ever to cultivate resources such as- mindfulness- self-compassion- gratitude- and learning how to ground yourself.Our courses, traings and retreats can help you face this new environment, increase your resilience and wellbeing and help you feel supported by a strong community.- In-person mindfulness courses- Online Mindfulness Courses on Zoom & Teams- Live meditations- Mindfulness, Yoga & Meditation retreats- Coaching- Mindfulness Workshop- Wellbeing Programs for Leaders, Employees & Organisations- Mindfulness Teacher Training- Professional Training for mental health professional"
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