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Info Page dédiée à la promotion de la méditation de pleine conscience (Mindfulness) Geschiedenis Page dédiée à la promotion de la Mindfulness (méditation de pleine conscience)"Today, we are facing unprecedented challenges. It is perfectly normal to feel rather worried or even stressed.It's more important than ever to cultivate resources such as- self-compassion- gratitude- and learning how to ground yourself.Our mindfulness courses can help you face this new environment, increase your resilience and wellbeing and feel supported by a strong community.- In-person mindfulness courses- Online Mindfulness Courses on Zoom & Teams- Live meditations- Mindfulness & Meditation retreats- Mindfulness Coaching- Mindfulness Workshop- Mindfulness Programs for Leaders, Employees & Organisations- Mindfulness Teacher Training"
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