Personal Trainer & Fitness Coach
(NASM)
As an energetic, knowledgeable, results orientated Personal Trainer I will design & monitor fitness programs to accommodate your needs & requirements.
I will motivate you & guide you to a place where you will experience an extraordinary sense of accomplishment, develop a new appreciation for the power of practicing healthy disciplines & create a true sense of wellbeing
Fitness Proficiencies:
Full Assessment & Planning
Flexibility Training
Aerobic conditioning
Fitness monitoring
Strength training
Functional & Sport Specific Training
Body Building
In-Home & Outdoor Training
Special Packs Available:
Group Training (3-6 people)
Duo Training
Personal Training (30mins)
Personal Training (1hr)
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