Brux LT

Info

Functional Training sessions, Nutritional Consultancy, Manual Therapy and Postural Assessment.
A totally new concept of health consultancy, right in the heart of Brussels.

Geschiedenis

Why BruxLT?
Too often, western society rules condemn people to an unhealthy lifestyle: physical inactivity and bad nutritional habits are two of the hugest causes of a wide range of diseases, from muscle skeletal disorders to diabetes and obesity. Furthermore, in the majority of modern jobs people are bound to a sit for several hours per day, with the result of an increased number of pathologies linked to poor posture.
We strongly believe that the most effective and wise method to face this alarming situation is to educate people to an healthier lifestyle in all respects, because the human body is an amazing complex machine that deserves care, attention and dedication. For this reason, our physical coaching is not only a workout, but a tailored path based on an accurate set-up of fundamental movement patterns. As well as our nutritional approach is something more than simply providing patients with strict diets: it’s educating people to choose the best for themselves in daily life, focusing the attention on details.