Akuna fitness

Info

NEW FITNESS CONCEPT combines physical exercises, dance and African rhythms, helps you loose weight and to strengthen your body.
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Geschiedenis

Do you want to burn calories on a healthy and enjoyable way? Please feel free to register for our classes you AfroGym ®. Unique in Belgium.
This innovative and easy to learn dance style with numerous variations that combines physical exercises, dance and African rhythms, helps you loose weight and to strengthen your body thanks to the combination of escape, relax and have fun.

Different types of Afrogym?

There are 4 different types of Afrogym classes for different levels of age and exertion.
Afrogym: features African rhythms set to high-energy that focuses on your abs & the lower part of the body.
Afrogym Fit: physical exercise , dance & African rhythms to strengthen & tone the whole body. With this work-out you burn even more calories
Afrogym-Fit gold: mainly targets the older population.
Afrogym defence: training focused on self-defence, kick-boxing, English boxing. More calorieburn.